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🌟 Students’ pick
🎓 With certificate
Midday Shoulder Mobility and Desk Ergonomics
Certificate
Hands-on
$24.99
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Own Your Day: Daily Planning and Time Management Basics
Certificate
Hands-on
$24.99
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🎓 With certificate
Lower Body Mobility and Stretching for Desk Workers
Certificate
Hands-on
$24.99
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🔥 In demand
🎓 With certificate
Gentle Yoga for Knee Health and Mobility After 50
Certificate
Hands-on
$24.99
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💼 Job-ready
🎓 With certificate
Yoga Arm Balances: Foundations and Strength for Crow Pose
Certificate
Hands-on
$24.99
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💼 Job-ready
🎓 With certificate
Gentle Yoga for Hips and Hamstrings: Functional Mobility After 50
Certificate
Hands-on
$24.99
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🌟 Students’ pick
🎓 With certificate
Yoga After 50: Office Chair Routines for Tension Relief
Certificate
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$24.99
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⚡ Best to start
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Gentle Morning Yoga After 50: In-Bed Mobility and Stretching
Certificate
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$24.99
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🏆 Most popular
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Gentle Yoga for Upper Back Relief After 50
Certificate
Hands-on
$24.99
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🎓 With certificate
Gentle Yoga for Lower Back Relief After 50
Certificate
Hands-on
$24.99
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⚡ Best to start
🎓 With certificate
Developing Deep Strength: Cultivate Resilience and Mental Toughness
Certificate
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$24.99
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🎓 With certificate
The Power of Joy: Somatic Mindfulness for Everyday Life
Certificate
Hands-on
$24.99
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🌟 Students’ pick
🎓 With certificate
Vinyasa Yoga for Lateral Bending and Hip Stability
Certificate
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$24.99
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🎓 With certificate
Yoga Wheel Practice for Flexible Hips and Hamstrings
Certificate
Hands-on
$24.99
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💼 Job-ready
🎓 With certificate
Somatic Balance: A Practical Guide to Heart Chakra Alignment
Certificate
Hands-on
$24.99
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🌟 Students’ pick
🎓 With certificate
Chaturanga-Free Yoga: Sequencing and Practicing King Pigeon
Certificate
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$24.99
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💼 Job-ready
🎓 With certificate
Everyday Yoga: Full-Body Flow Sequences for Beginners
Certificate
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$24.99
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🎓 With certificate
Settle and Surrender: Restorative Practices for Deep Relaxation
Certificate
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$24.99
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🔥 In demand
🎓 With certificate
Wall Yoga for Seniors: Gentle Practice for Balance and Stability
Certificate
Hands-on
$24.99
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🎓 With certificate
Mindful Focus: Achieve Flow State
Certificate
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$24.99
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🎓 With certificate
Yoga and Conditioning After 50: Level 2 Mobility and Strength
Certificate
Hands-on
$24.99
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🌟 Students’ pick
🎓 With certificate
Yoga for Over 50: Gentle General Conditioning and Mobility
Certificate
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$24.99
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⚡ Best to start
🎓 With certificate
Gentle Yoga for Over 50: Foundations of Mobility and Balance
Certificate
Hands-on
$24.99
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🔥 In demand
🎓 With certificate
Yoga Conditioning and Mobility for Adults Over 50
Certificate
Hands-on
$24.99
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