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🏆 Most popular
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Foundations of Physical Balance and Core Stability
Certificate
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$24.99
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⚡ Best to start
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Wild and Free: Yoga and Movement for Stress Release
Certificate
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$24.99
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⚡ Best to start
🎓 With certificate
Gentle Stretching and Yoga for Restful Sleep
Certificate
Hands-on
$24.99
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💼 Job-ready
🎓 With certificate
Cultivating Optimism: A Beginner's Guide to a Positive Mindset
Certificate
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$24.99
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🎓 With certificate
Gentle Yoga and Mindful Movement for Compassionate Self-Care
Certificate
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$24.99
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🏆 Most popular
🎓 With certificate
Lower Body Recovery for Runners: Relieve Knee and Shin Tension
Certificate
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$24.99
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⚡ Best to start
🎓 With certificate
Seated Tension Relief: Gentle Stretches for Headaches and Neck Stiffness
Certificate
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$24.99
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🎓 With certificate
Hip Mobility and Flow: Creative Routines for Improved Flexibility
Certificate
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$24.99
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💼 Job-ready
🎓 With certificate
Accessible Arm and Shoulder Strengthening for Daily Life
Certificate
Hands-on
$24.99
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🌟 Students’ pick
🎓 With certificate
Morning Pranayama: Energizing Breathwork for Daily Focus
Certificate
Hands-on
$24.99
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🏆 Most popular
🎓 With certificate
Gentle Yoga and Mobility for Active Aging
Certificate
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$24.99
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🎓 With certificate
Flexibility and Mobility: A Guide for Hips, Spine, and Shoulders
Certificate
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$24.99
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🔥 In demand
🎓 With certificate
Restoring Your Inner Spark: Restorative Yoga and Mindful Relaxation
Certificate
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$24.99
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🔥 In demand
🎓 With certificate
Feelings Fortitude: Somatic Practices for Emotional Resilience
Certificate
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$24.99
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🎓 With certificate
Relieving Jaw and Neck Tension: Self-Massage and Somatic Release
Certificate
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$24.99
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🏆 Most popular
🎓 With certificate
Lifelong Wrist Health: Full-Arm Mobility and Strain Relief
Certificate
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$24.99
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🎓 With certificate
Hip Tension Relief: Self-Myofascial Release and Gentle Openers
Certificate
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$24.99
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🎓 With certificate
Somatic Presence and Breathwork: Claiming Your Space
Certificate
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$24.99
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🎓 With certificate
Mindful Breathwork and Mantra Practices for Daily Calm
Certificate
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$24.99
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🏆 Most popular
🎓 With certificate
Posture Improvement and Spinal Alignment for Beginners
Certificate
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$24.99
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🎓 With certificate
Building a Strong Center: Core Stability and Mindful Breathwork
Certificate
Hands-on
$24.99
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🎓 With certificate
Neck Tension Relief: Gentle Stretches and Ergonomic Habits
Certificate
Hands-on
$24.99
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🔥 In demand
🎓 With certificate
Yin Yoga and Mindfulness: Gentle Postures for Mental Well-Being
Certificate
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$24.99
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🎓 With certificate
Slow Flow Yoga for Self-Appreciation and Body Connection
Certificate
Hands-on
$24.99
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