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Chair Yoga: Accessible Surya Namaskar for All Bodies
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Prenatal Yoga for Hip Pain and Restless Legs
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Qi Yoga Foundations: Integrating Yoga and Qigong for Daily Vitality
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$24.99
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Hui Gong Qigong: The Wisdom Form for Inner Balance
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Prenatal Yoga for Hip and Lower Back Comfort
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Modern Yoga Inversions: Step-by-Step Forearm Balances and Handstands
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Gut-Directed Relaxation: Somatic Practices for Digestive Wellness
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Hands-Free Vinyasa Yoga: Wrist-Friendly Flow and Core Strength
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Yoga Balance Foundations
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Jivamukti Yoga: Foundations and Five Tenets
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Foundational Jivamukti Backbends
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Jivamukti Yoga Fundamentals: Forward Bends
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Jivamukti Yoga: Aligning Standing Poses
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Yoga Foundations for Super Soldier Pose: Strength and Steady Balance
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Introduction to the Ten Bodies of Light in Kundalini Yoga
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Kundalini Yoga: The 5th Light Body Kriya
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Kundalini Yoga: Cultivating the Neutral Mind and Fourth Light Body
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Kundalini Yoga: 3rd Light Body Sequence for a Positive Mind
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Kundalini Yoga for the Negative Mind: Balancing the Second Light Body
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Introduction to the Ten Light Bodies of Kundalini Yoga
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Iyengar Yoga Standing Poses: A Beginner's Guide
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$24.99
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Iyengar Yoga Foundations: Precise Standing Poses
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Core Strength Practice for Building Physical Courage and Stability
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Calming Breathwork and Pranayama for Stress Relief
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$24.99
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