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Dynamic Twist and Arm Balance Vinyasa Yoga
Certificate
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$24.99
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Somatic Awareness: Sponging, the Hyoid Bone, and Experiential Anatomy
Certificate
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$24.99
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Practical Guide to Falling Asleep and Staying Asleep
Certificate
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$24.99
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Strength and Mobility for Floor-to-Chair Transitions
Certificate
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$24.99
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Elevated Chest Pose for Restorative Yoga
Certificate
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$24.99
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Somatic Movement for Better Circulation and Heart Support
Certificate
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$24.99
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🌟 Students’ pick
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Yoga and Movement for Lymphatic Flow and Kapha Balance
Certificate
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$24.99
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Eka Pada Galavasana: Foundations for Arm Balance
Certificate
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$24.99
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Mindfulness and Focus: Practical Techniques for Daily Calm and Mental Clarity
Certificate
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$24.99
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Foundation of Yoga Poses: Aligning the Feet and Legs
Certificate
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$24.99
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Restorative Yoga for Backbend Enthusiasts
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$24.99
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Restorative Yoga at Home with DIY Props
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$24.99
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Restorative Yoga for Caffeine Overload and Stress Relief
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$24.99
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Frog Pose Guide for Restorative Yoga
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$24.99
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DIY Yoga Props: Crafting Custom Bolsters from Household Items
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$24.99
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Restorative Yoga Practice for Deep Relaxation
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$24.99
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Head Support Techniques for Restorative Yoga
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$24.99
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Energy Centers and Glands Below the Diaphragm: A Somatic Guide
Certificate
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$24.99
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Mastering the Pigeon Pose: Strength and Alignment for Hip Mobility
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$24.99
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Corrective Shoulder Exercises for Tension Relief and Better Posture
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$24.99
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Plantar Fasciitis Home Care: Practical Recovery and Relief Techniques
Certificate
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$24.99
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Vinyasa Yoga for Functional Strength and Mobility
Certificate
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$24.99
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Nourishing Restorative Yoga: Prop-Supported Sequences for Stress Relief
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$24.99
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Yogic Forward Bends and Inversions for Beginners
Certificate
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$24.99
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