Loving-Kindness (Metta) Meditation
Cultivate feelings of warmth, kindness, and compassion for yourself and others through the practice of Metta meditation.
20 courses
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Sanskrit Grammar and Pedagogy Practice for MPTET and State TETs
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Practicing Compassion: Cultivating Empathy in Daily Life
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Practicing Compassion as a Lifelong Habit (Marathi Edition)
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KSh 3,200.00
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Linear Seating Arrangement Guide for Logical Reasoning
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KSh 3,200.00
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Public Sanitation Policy and Cleanliness Initiatives
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Daily Devotional Practice for Spiritual Transformation
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KSh 3,200.00
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Spiritual Preparation for Pentecost: A Guide to Prayer and Meditation
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KSh 3,200.00
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Practical Meditation and Secular Spirituality for Beginners
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KSh 3,200.00
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Ahimsa Compassion Yoga: Gentle Practice and Philosophy for Beginners
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KSh 3,200.00
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Sama Vritti Pranayama: Breathwork for Self-Love and Calm
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KSh 3,200.00
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Heart-Opening Yoga: Safe Backbends and Philosophy for Beginners
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KSh 3,200.00
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Compassionate Movement: A Gentle Guide to Mindful Yoga and Self-Care
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KSh 3,200.00
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🎓 With certificate
Loving-Kindness and Compassion: A Somatic Mindfulness Practice
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KSh 3,200.00
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Hanuman Flow Yoga: Strength, Alignment, and Heart Opening
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KSh 3,200.00
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Yoga for Inner Strength and Devotional Heart Opening
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Mindful Vinyasa Yoga: Flow for Strength and Self-Acceptance
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KSh 3,200.00
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Self-Compassion Practices for High-Stress Seasons and Family Gatherings
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KSh 3,200.00
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Foundations of Loving-Kindness Meditation
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KSh 3,200.00
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Loving-Kindness Practice Workbook: Daily Sessions and Phrase Design
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KSh 3,200.00
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Applied Loving-Kindness: Relationships, Difficult People, and Long-Term Practice
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KSh 3,200.00
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Showing 1–20 of 20 courses