Safe Exercise in Pregnancy
Discover safe and effective exercises for each trimester to maintain fitness, manage weight gain, and prepare for labor. Includes modifications for common exercises and activities to avoid.
13 courses
🔥 Hot
🎓 With certificate
Safe Pilates for Pregnancy: A Trimester-by-Trimester Guide
Certificate
Hands-on
250,00 kr
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🎓 With certificate
Prenatal Fitness: Safe Exercise Programming for Expectant Mothers
Certificate
Hands-on
250,00 kr
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🌟 Students’ pick
🎓 With certificate
Prenatal Exercise Science: Metabolic Benefits for Mother and Baby
Certificate
Hands-on
250,00 kr
→
🎓 With certificate
Third Trimester Fitness: Safe Training for Prenatal Clients
Certificate
Hands-on
250,00 kr
→
🌟 Students’ pick
🎓 With certificate
Prenatal Fitness Training: Third Trimester Exercises and Safety
Certificate
Hands-on
250,00 kr
→
⚡ Best to start
🎓 With certificate
Safe Summer Prenatal Fitness: Training Pregnant Clients in Hot Weather
Certificate
Hands-on
250,00 kr
→
🌟 Students’ pick
🎓 With certificate
Prenatal Hip Mobility and Pelvic Floor Strength
Certificate
Hands-on
250,00 kr
→
🌟 Students’ pick
🎓 With certificate
Dynamic Prenatal Yoga Flow for Strength and Comfort
Certificate
Hands-on
250,00 kr
→
🔥 In demand
🎓 With certificate
Active Prenatal Yoga: Build Strength and Stamina Safely
Certificate
Hands-on
250,00 kr
→
🏆 Most popular
🎓 With certificate
Upper Body Strength for Pregnancy and New Motherhood
Certificate
Hands-on
250,00 kr
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🌟 Students’ pick
🎓 With certificate
Lower-Body Conditioning for Pregnancy: Safe Strength for All Trimesters
Certificate
Hands-on
250,00 kr
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💼 Job-ready
🎓 With certificate
Prenatal Strength and Movement Guide for Every Trimester
Certificate
Hands-on
250,00 kr
→
🔥 In demand
🎓 With certificate
Prenatal Yoga Flow for Active Expectant Mothers
Certificate
Hands-on
250,00 kr
→
Showing 1–13 of 13 courses