Walking & Movement Meditation
Learn to practice mindfulness while in motion, using the physical sensations of walking or gentle movement to anchor your attention in the present moment.
13 courses
🏆 Most popular
Foundations of Moving Meditation and Mindful Movement
Certificate
Hands-on
Br 4,000.00
→
🔥 In demand
Mindful Movement Coaching: Guide Clients to Active Lifestyles
Certificate
Hands-on
Br 4,000.00
→
💼 Job-ready
Mindful Movement: Integrating Mindfulness into Exercise for Stress Relief
Certificate
Hands-on
Br 4,000.00
→
💼 Job-ready
Meditation for Beginners: Easy Techniques to Build a Daily Habit
Certificate
Hands-on
Br 4,000.00
→
🌟 Students’ pick
Morning Moving Meditation: Yoga and Breathwork for Daily Vitality
Certificate
Hands-on
Br 4,000.00
→
🔥 In demand
Mindful Slow Flow Yoga for Hip Mobility and Body Awareness
Certificate
Hands-on
Br 4,000.00
→
🏆 Most popular
Comfortable Meditation: Posture, Mobility, and Physical Prep
Certificate
Hands-on
Br 4,000.00
→
⚡ Best to start
Sanctuary of Peace: Yoga and Mindfulness for Inner Balance
Certificate
Hands-on
Br 4,000.00
→
💼 Job-ready
Introduction to Walking Meditation: Mindful Movement for Daily Calm
Certificate
Hands-on
Br 4,000.00
→
🏆 Most popular
Active Mindfulness: A Moving Meditation and Gratitude Practice
Certificate
Hands-on
Br 4,000.00
→
🌟 Students’ pick
Stretching and Posture for Comfortable Meditation
Certificate
Hands-on
Br 4,000.00
→
🌟 Students’ pick
Somatic Movement: Distal Initiation for Body Awareness
Certificate
Hands-on
Br 4,000.00
→
⚡ Best to start
Movement Meditation: The Art and Practice of Namaskar
Certificate
Hands-on
Br 4,000.00
→
Showing 1–13 of 13 courses