Mindfulness-Based Stress Reduction (MBSR)
Learn the structured 8-week MBSR program, a secular approach combining mindfulness meditation and yoga to manage stress, anxiety, and pain.
19 courses
⚡ Best to start
Mensuration for SSC Exams: Essential Formulas and Concepts
Certificate
Hands-on
S$30.00
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⚡ Best to start
ICMR JRF Life Sciences Prep: Biomedical Foundations
Certificate
Hands-on
S$30.00
→
⚡ Best to start
SSC CHSL and MTS General Awareness Practice Guide
Certificate
Hands-on
S$30.00
→
💼 Job-ready
SSC MTS General Awareness and GK Practice Guide
Certificate
Hands-on
S$30.00
→
🔥 In demand
General Studies and General Awareness Revision for SSC MTS
Certificate
Hands-on
S$30.00
→
⚡ Best to start
Military Service Knowledge for SSB Interview Prep
Certificate
Hands-on
S$30.00
→
🏆 Most popular
Geography of Bihar for BPSC Exam Preparation
Certificate
Hands-on
S$30.00
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🔥 In demand
BMSLR Exam Prep for CA Foundation: MCQ Strategy and Practice
Certificate
Hands-on
S$30.00
→
🎓 With certificate
Bihar-TET Hindi Exam Prep: Practice and Grammar Guide
Certificate
Hands-on
S$30.00
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🌟 Students’ pick
Indian Criminal Procedure: Transitioning from CrPC to BNSS
Certificate
Hands-on
S$30.00
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💼 Job-ready
Bharatiya Nagarik Suraksha Sanhita (BNSS): Criminal Procedure and Trials
Certificate
Hands-on
S$30.00
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⚡ Best to start
SSC CHSL Exam Prep: Structured Study Plan and Strategy
Certificate
Hands-on
S$30.00
→
⚡ Best to start
Year-End Current Affairs: Weekly Analysis and Practice
Certificate
Hands-on
S$30.00
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🏆 Most popular
BPSC PT Exam Preparation Guide for Hindi Medium Candidates
Certificate
Hands-on
S$30.00
→
⚡ Best to start
BPSC Prelims Prep: Bihar History and State General Knowledge
Certificate
Hands-on
S$30.00
→
🏆 Most popular
BPSC PT Exam Prep Guide (Hindi Medium)
Certificate
Hands-on
S$30.00
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🔥 In demand
Foundations of Mindfulness-Based Stress Reduction
Certificate
Hands-on
S$30.00
→
💼 Job-ready
Self-Guided MBSR Workbook: Eight Weeks of Practice and Reflection
Certificate
Hands-on
S$30.00
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🎓 With certificate
Applying MBSR Principles to Life: Stress, Health, and Long-Term Practice
Certificate
Hands-on
S$30.00
→
Showing 1–19 of 19 courses